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Given the current events in Lebanon, Lebanese physicians working there have been in the news extensively lately. Some have chosen to leave in search of a more stable life; some have chosen to stay, and some have chosen not to move back to Lebanon in the first place. We will interview Lebanese physicians working in Lebanon and beyond to get their opinions about the events taking place in Lebanon, the future of medicine in Lebanon, and the role Lebanese physicians play worldwide in their respective fields, and their connections to their home county. We will highlight success stories, stories that were not so successful, and everything in between. Medical students, physicians-in-training, and attending physicians at different points in their careers will be interviewed. We hope you will find this podcast beneficial and exciting!
Episodes
Friday Oct 27, 2023
Friday Oct 27, 2023
Please watch and listen to our newest episode of The Lebanese Physicians' Podcast discussing the science of well-being and work-life balance with Dr. Myriam El Khoury Malhame. If you are struggling with work-life balance issues, stress, and anxiety, this is the episode to listen to. Dr. Malhame is an Assistant Professor of Psychology at The Lebanese American University. Her research focuses on positive psychology and factors that promote it which include sleep, mindfulness, exercise, among others. She has received a major NIH grant with her team to implement practices promoting emotional intelligence, stress management and growth mindset with vulnerable adolescents in public schools in Lebanon.
In this episode, we discuss the importance of emotional intelligence, factors that promote work-life balance, positive attitude and outlook, and positive thinking. We also discuss Dr. Malhame's multiple research projects on the topic and on stress management. The episode is also available on Apple, Spotify, iHeartRadio, and
Anghami. #worklifebalance #happiness #emotionalintelligence #stressmanagement
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